Grilled Peaches on the Half Shell

(makes 4 servings)

Ingredients:

• 4 ripe peaches
  
• 1 cup fresh or frozen raspberries or blueberries
  
• 2-3 tbsp brown sugar
  
• 4 tsp fresh squeezed lemon juice.
  

Preparation:

• Prepare grill. Wash and halve peaches. Remove pits and discard.
  
• Place one halved peach, cut side up on a square of aluminum foil. Fill cavity with berries.
  
• Sprinkle berries with brown sugar then drizzle with lemon juice.
  
• Bring sides of foil up and wrap over top and sides of the peach. Repeat process with other peach half.
  
• Grill about 15-20 minutes. Serve warm
  

Make 4 Servings:

Weight loss recipes Amount Per Serving(¼ of recipe (144 g)): 86 Calories, 1 g Protein, 22 g carbohydrates, 3 g Dietary Fiber, 0 g fat, 0 g saturated fat, 0 mg cholesterol, 5 mg sodium