Grilled Lemongrass Beef

(makes 8 servings)

Weight Loss Recipes : Grilled Lemongrass BeefIngredients:

  • 2 pounds sirloin tip, cut in ⅛" thick slices
  • ½ cup peeled fresh lemongrass, chopped
  • ⅓ cup shallots, chopped
  • 2 tbsp Vietnamese fish sauce (otherwise known as "Nam pla")
  • 2 serrano chiles, seeded and chopped
  • 1½ tbsp sugar
  • 2 tsp vegetable oil
  • 6 garlic cloves, smashed
  • Low-fat cooking spray


  • Combine lemongrass, shallots, fish sauce, sugar, vegetable oil, salt, garlic and serrano chiles in a food processor. Process until smooth (about 1 minute).
  • Add beef and lemongrass mixture and stir to coat evenly in a small bowl. Cover bowl with plastic wrap and marinate in the refrigerator for 2 to 3 hours.
  • Prepare grill.
  • Remove beef from bowl and discard extra marinade. Spray coat the grill with low-fat cooking spray then grill the beef on each side until desired doneness (about 1 minute).

Make 8 Servings:

Weight loss recipes Amount Per Serving(⅛ of recipe (136 g)): 253 Calories, 36 g Protein, 5 g carbohydrates, 0 g Dietary Fiber, 9 g fat, 3 g saturated fat, 104 mg cholesterol, 417 mg sodium


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