(makes 8 servings)
Ingredients:
- 4 large sweet potatoes
- 1 small can of chipotle peppers in adobo sauce
- Juice of 1 orange
- Salt to taste.
Preparation:
- Preheat oven to 375 degrees F.
- Bake sweet potatoes directly on oven racks until tender when pierced with a fork (about 60 minutes).
- Remove potatoes from oven, slice in quarters. Slide the potato skins off and discard. (Careful* the potatoes are very hot!)
- Place potatoes in a large bowl and mash.
- Add 2 tbsp of adobo sauce to the potatoes and blend thoroughly. (If your tongue can take it and you want a more fiery and spicier dish, mix some chopped chipotle peppers into the potatoes.)
- Add the orange juice and salt. Mix until blended.
Make 8 Servings:
Weight loss recipes Amount Per Serving(⅛ of recipe (118 g)): 112 Calories, 2 g Protein, 26 g carbohydrates, 3 g Dietary Fiber, 0 g fat, 0 g saturated fat, 0 mg cholesterol, 311 mg sodium
0 comments:
Post a Comment