Shaved Barbecue Beef Sandwich with Spicy Slaw

(makes 4 servings)
Weight loss recipes : Shaved Barbecue Beef Sandwich with Spicy Slaw


  • ⅓ cup smoky barbecue sauce
  • 1 scallion, thinly sliced
  • 12 oz. sliced roast beef, cut into 2" x ½" strips
  • ⅛ cup. reduced-fat sour cream
  • ⅛ cup reduce-fat mayonnaise
  • 1 Tbsp. prepared horseradish
  • 2 tsp. white wine vinegar
  • 1 tsp. honey
  • 1 tsp. jalapeno pepper sauce
  • 3 cups shredded cabbage and carrot coleslaw mix
  • 4 soft whole wheat rolls or sandwich buns


  • Simmer barbecue sauce and scallion in small-size saucepan. Stir in beef and bring to a simmer (do not allow to boil). Cover, remove from heat, and set aside.
  • Mix sour cream, mayonnaise, horseradish, vinegar, honey and pepper sauce in a medium-size bowl until blended. Add coleslaw and toss until evenly coated with dressing.
  • Open rolls and spoon beef mixture onto bottoms, dividing evenly. Spoon slaw over beef and cover with roll tops. Serve with additional barbecue sauce, if desired.

Make 4 Servings:

Weight loss recipes Amount Per Serving : 359 Calories, 26 g Protein, 40 g Carbohydrates, 5 g Dietary Fiber, 10 g Fat, 4 g Saturated Fat, 557 mg Sodium


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