Apple Berry Fruit Leather

(makes 8 servings)

Ingredients:

• 3 cups apples, cored and chopped
  
• 1 cup raspberries
  
• 1 tsp cinnamon
  
• 2 tbsp frozen orange juice concentrate
  
• 1 tsp fresh lemon juice
  
• 2 tbsp honey
  

Preparation:

• Preheat oven to 140 degrees F.
  
• Using a blender, blend 1 cup of apples, the orange juice and the raspberries until smooth.
  
• Add remaining apples and blend until smooth. Pour apple mixture in a medium bowl, then stir in the lemon juice, honey, and cinnamon
  
• Line a baking sheet with plastic wrap (Don’t use aluminum foil because it's difficult to remove the fruit from this item.) and tape to edges.
  
• Pour apple mixture on the plastic lined baking sheet and spread with a rubber spatula until it's 1/8 inch thick.
• Leave about ½” of space open from edge of pan to allow fruit to expand while drying.
  
• Bake in oven for 4-6 hours. Fruit leather is done when it is no longer sticky to the touch. When done, roll the fruit with the plastic wrap the long way.
  
• Cut into 2-inch pieces. Keep in an airtight container.
  

Make 8 Servings:

Weight loss recipes Amount Per Serving (⅛ of recipe (72 g)): 59 Calories, 0 g Protein, 15 g carbohydrates, 2 g Dietary Fiber, 0 g fat, 0 g saturated fat, 0 mg cholesterol, 0 mg sodium