Fresh Hawaiian Smoothie

(makes 2 servings)

Ingredients:

• ½ cup mango, fresh or frozen
  
• ½ cup cantaloupe, fresh or frozen
  
• 1 cup strawberries, fresh or frozen
  
• 1 cup pineapple juice (or more to thin)
  

Preparation:

• Place all ingredients in a blender and blend for 10 seconds or until smooth.
  

Make 2 Servings:

Weight loss recopes Amount Per Serving (½ of recipe (283 g)): 143 Calories, 1 g Protein, 35 g carbohydrates, 3 g Dietary Fiber, 1 g fat, 0 g saturated fat, 0 mg cholesterol, 6 mg sodium