Fruit Crisp

(makes 8 servings)

Weight Loss Recipes : Fruit CrispIngredients:

  • 3 large apples, unpeeled, cored and sliced thin
  • ⅓ cup sugar
  • 1 teaspoon cinnamon
  • ¼ cup all-purpose flour
  • ¾ cup rolled oats (regular or quick)
  • ¼ cup butter melted
  • ¼ cup raisins (optional)
  • ½ cup walnuts (optional)


  • Preheat oven to 375 degrees F (190 degrees C)
  • Combine the apples, sugar, cinnamon, raisins, and 1 tbsp of the flour in a large-sized bowl. Stir well to coat the apples with dry ingredients. Transfer mixture to a greased shallow baking dish.
  • Combine the remaining flour, nuts, and oats in the same bowl. Stir in the melted butter, and mix the ingredients well. Sprinkle the oat mixture over the fruit mixture.
  • Bake the crisp in a preheated oven for 40 minutes or until the crisp is lightly browned. Serve warm.

Make 8 Servings:

Weight loss recipes Amount Per Serving( ⅛ of recipe (116 g)): 221 Calories, 3 g Protein, 33 g carbohydrates, 4 g Dietary Fiber, 10 g fat, 3 g saturated fat, 12 mg cholesterol, 48 mg sodium


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