Watermelon Blueberry Banana Split

(makes 3 cups)

Weight Loss Recipes : Watermelon Blueberry Banana SplitIngredients:

  • 2 large bananas
  • 8 scoops watermelon
  • 1 cup fresh blueberries or raspberries or strawberries
  • ½ cup vanilla low-fat yogurt
  • ¼ cup granola


  • Peel bananas and cut in half crosswise. Then cut each piece in half lengthwise. Lay 2 banana slices against the sides of a shallow dish.
  • Place a watermelon "scoop" at each end of the dish. (To make watermelon "scoops" use an ice cream scoop to create balls of watermelon. Remove seeds)
  • Fill in with berries.
  • Stir yogurt until smooth, spoon over watermelon "scoops". Sprinkle with granola.

Make 4 splits:

Weight loss recipes Amount Per Serving(1 split (166 g)): 151 Calories, 3 g Protein, 31 g carbohydrates, 3 g Dietary Fiber, 3 g fat, 1 g saturated fat, 2 mg cholesterol, 24 mg sodium


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