Chicken Picante

(makes 6 servings)

Ingredients:

• 6 skinless, boneless chicken breast halves, cut crosswise into ½” wide strips
  
• 3 tbsp olive oil
  
• 3 (14.5 oz.) cans Mexican-style stewed tomatoes
  
• 1 (29.5 oz.) can hominy, drained or 3 cups whole kernel corn
  
• ½ cup cilantro, chopped
  
• 1 tbsp chili powder to taste
  
• Salt and pepper to taste
  

Preparation:

• Heat oil in a large skillet over medium-low heat.
  
• Add chicken to the skillet and sauté until no longer pink (about 3 minutes.).
  
• Add tomatoes, hominy and chili powder and bring to a boil.
  
• Reduce heat and simmer uncovered for about 8 minutes or until chicken is cooked through and sauce is slightly thickened, breaking up tomatoes with back of spoon.
  
• Mix in cilantro and season to taste with salt and pepper.
  

Make 6 Servings:

Weight loss recipes Amount Per Serving(1/6 of recipe (415 g)): 283 Calories, 30 g Protein, 20 g carbohydrates, 3 g Dietary Fiber, 9 g fat, 1 g saturated fat, 68 mg cholesterol, 1,084 mg sodium