Tortillas with Cucumbers and Eggplant

(makes 2 servings)

Weight Loss Recipes : Tortillas with Cucumbers and EggplantIngredients:

  • 4 tbsp olive oil
  • 1 medium eggplant, thinly sliced
  • ⅓ cup fresh mint, chopped
  • ⅓ cup cilantro, chopped
  • 2 tbsp chives, chopped
  • 1 green chili, seeded and thinly sliced
  • 7 oz. low-fat yogurt
  • 2 tbsp mayonnaise
  • 2 large flour tortillas
  • Salt and pepper to taste
  • Paprika to garnish


  • Heat the olive oil in a frying pan. Add the eggplant and sauté until golden brown (about 10 minutes). Drain and set aside to cool.
  • In a medium bowl, mix mint, cilantro, chives, chili, yogurt and mayonnaise. Add salt and pepper to taste.
  • Arrange the eggplant slices over the tortillas.
  • Spread yogurt sauce evenly over eggplant.
  • Arrange cucumber slices on top of sauce.
  • Roll up each tortilla and sprinkle paprika to garnish and serve.

Make 4 Servings:

Weight loss recipes Amount Per Serving(1 filled tortilla (250 g)): 303 Calories, 9 g Protein, 42 g carbohydrates, 6 g Dietary Fiber, 12 g fat, 2 g saturated fat, 3 mg cholesterol, 292 mg sodium


Post a Comment

ShareThis Recipe

Popular Weight Loss Recipes