(makes 8 servings)
Ingredients:
- 2 qt. water
- 4 lbs. pearl onions
- 2 tbsp crushed fresh rosemary
- ⅔ cup dry red wine
- ¼ cup low-sodium soy sauce
- ⅓ cup balsamic vinegar
- 2 tbsp olive oil
- 2 tbsp honey
Preparation:
- Preheat oven to 475 degrees F.
- Blanch onions in boiling water for about 3 minutes, then drain, cool and peel onions. Arrange on a jelly roll pan. Sprinkle onions evenly with rosemary.
- Whisk together wine, soy sauce, balsamic vinegar, olive oil and honey in a medium-size bowl then drizzle over onions.
- Bake for about 30 minutes stirring once after first 15 minutes.
- Remove onions with a slotted spoon and set aside in a bowl. Pour remaining balsamic sauce from pan into a small saucepan. Bring to a boil then reduce heat and simmer until slightly syrupy (about 2 minutes).
- Pour balsamic sauce over onions then toss to coat.
Make 8 Servings:
Weight loss recipes Amount Per Serving(⅛ of recipe (273 g)): 151 Calories, 3 g Protein, 26 g carbohydrates, 4 g Dietary Fiber, 4 g fat, 1 g saturated fat, 0 mg cholesterol, 309 mg sodium
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