6/01/2011

Coleslaw

(makes 6 servings)

Weight Loss Recipes : ColeslawIngredients:

  • 2 cups red cabbage, shredded
  • 2 cups green cabbage, shredded
  • 1 carrot, peeled and shredded
  • ½ cup jicama, peeled and sliced into ¼” strips
  • 1 green pepper, seeded and chopped
  • 1 onion, chopped
  • ½ cup radishes, chopped

Ingredients for dressing:

  • 3 tbsp packed brown sugar
  • 3 tbsp water
  • 3 tbsp red wine vinegar
  • 1 tbsp vegetable oil
  • ¼ tsp salt
  • 1 clove garlic, chopped

Preparation:

  • Combine ingredients for dressing in a small-sized bowl and mix well then toss with cabbage mixture in a large-sized bowl and chill for about 2 hours before serving.

Make 6 Servings:

Weight Loss Recipes Amount Per Serving(1/6 of recipe (133 g)): 83 Calories, 1 g Protein, 15 g carbohydrates, 3 g Dietary Fiber, 3 g fat, 0 g saturated fat, 0 mg cholesterol, 115 mg sodium

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