(makes 8 servings)
Ingredients:
- 2 cups whole wheat pastry flour
- 1 cup chopped pecans
- 2 teaspoons baking powder
- ½ teaspoon baking soda
- ½ teaspoon salt
- 1¼ cups low-fat vanilla yogurt
- 2 Tablespoon canola oil
- 1 teaspoon freshly grated orange zest
- ⅔ cup dried sweetened cranberries
- Low-fat cooking spray
Preparation:
- Preheat oven to 400 degrees F. Lightly coat a 9-inch round baking pan with cooking spray.
- In large-size bowl, whisk flour, pecans, baking powder, baking soda and salt.
- In small-size bowl, whisk yogurt, oil and orange zest.
- Make a well in center of flour mixture. Add yogurt mixture and cranberries. Stir until blended.
- Press into prepared pan. Score dough with knife to form 8 triangles. Bake until lightly browned and a wooden toothpick inserted in the center comes out clean (about 20-25 minutes).
Make 8 Servings:
Weight loss recipes Amount Per Serving : 308 Calories, 6 g Protein, 38 g Carbohydrates, 5 g Dietary Fiber, 15 g Fat, 1.5 g Saturated Fat, 350 mg Sodium
0 comments:
Post a Comment