7/04/2011

Grilled Asparagus with Balsamic Vinaigrette

(makes 4 servings)

Weight Loss Recipes : Grilled Asparagus with Balsamic VinaigretteIngredients:

  • 1 lb. thin asparagus spears, bottoms trimmed
  • 2 tbsp olive oil, divided
  • 2 tbsp balsamic vinegar
  • 1 tbsp shallot, finely chopped

Preparation:

  • Preheat grill.
  • Lightly coat the asparagus with 1 tbsp olive oil.
  • Grill over high heat for about 2-3 minutes or to desired tenderness.
  • Whisk together remaining olive oil, balsamic vinegar and shallots in a small bowl.
  • Arrange asparagus on a platter and drizzle vinaigrette over spears.

Make 4 Servings:

Weight loss recipes Amount Per Serving(¼ of recipe (123 g)): 88 Calories, 3 g Protein, 6 g carbohydrates, 2 g Dietary Fiber, 7 g fat, 1 g saturated fat, 0 mg cholesterol, 3 mg sodium

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