- 1 winter squash (Butternut, Hubbard or Delicata), seeded, peeled and cut into 1” cube
- ½ cup water
- 2 tsp low-sodium soy sauce
- 2 tbsp maple syrup (or honey)
- Into a large-size pot, fill with ½ cup of water, place squash, add the soy sauce and syrup (or honey).
- Cover and simmer over medium heat for about 15-30 minutes or until the squash is fork tender.