Sweet Grilled Cheese

Tip: Always use low-fat cheese when cooking. You’ll lower the fat and save a lot of calories.

Ingredients:

• 2 slices low-fat provolone or Swiss cheese
• 2 slices Ezekiel 4:9 Cinnamon Raisin Bread

Preparation:

• Coat nonstick sauté pan with oil cooking spray and set over medium heat.
• Place cheese between slices of bread and set sandwich on pan. Cook, pressing down gently with spatula once or twice, until bottom side is golden.
• Flip sandwich and repeat. Serve immediately.

Make 2 Servings:

Weight Loss Recipes Amount per Serving ( ½ sandwich): 120 Calories, 8 g Protein, 20 g carbohydrates, 2 g Dietary Fiber, 2 g fat, < 1 g saturated fat, 5 mg cholesterol, 270 mg sodium