Muffin

Ingredients:

• 1/2 teaspoon baking powder
• 1/4 cup flax meal
• 1 large egg white
• 1 packet splenda
• 1 teaspoon butter
• 1 teaspoon cinnamon

Preparation:

• Place the baking powder, flax meal, cinnamon and splenda in a coffee cup.
• Stir.
• Add the butter, the egg white and Mix.
• Preheat oven about 1 minute (or more).
• Top with butter slice. Serve immediately.

Weight Loss Recipes Amount Per Serving: 12 g carbohydrates 8.8 Dietary Fiber