2/15/2011

Acorn Squash Cookies

(makes 24 cookies)

Weight Loss Recipes : Acorn Squash CookiesIngredients:

  • ¾ cup firmly packed brown sugar
  • ¼ cup margarine, softened
  • 1 egg
  • ¾ cup mashed, cooked acorn squash
  • 1¼ cups whole wheat flour
  • ¼ teaspoon baking soda
  • ½ teaspoon baking powder
  • ¼ teaspoon salt
  • ⅛ teaspoon nutmeg
  • ½ teaspoon cinnamon
  • Low-fat cooking spray

Preparation:

  • Preheat oven to 350 degrees F.
  • Cream sugar and margarine at medium speed until light and fluffy. Add egg and mashed squash; beat well.
  • In a medium-sized bowl, combine baking powder, whole wheat flour, baking soda, cinnamon, nutmeg and salt, then add dry ingredients to the squash mixture, mixing well.
  • Drop dough by heaping tablespoonfuls 2-inches apart onto cookie sheets sprayed with low-fat cooking spray.
  • Bake at 350ºF for 15-18 minutes.
  • Makes 20-25 cake-like cookies.

Make 24 Servings:

Weight loss recipes Amount Per Serving (1 cookie (28 g)): 101 Calories, 1 g Protein, 12 g carbohydrates, 1 g Dietary Fiber, 6 g fat, 1 g saturated fat, 0 mg cholesterol, 118 mg sodium

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