Applesauce Carrot Cake

(makes 16 servings)

Weight Loss Recipes : Applesauce Carrot CakeIngredients:

  • 2 cups white flour
  • ⅔ cup sugar
  • 2 tsp baking soda
  • ½ tsp nutmeg
  • ½ tsp salt
  • 1½ tsp cinnamon
  • 3 eggs
  • 3 cups carrots, coarsely chopped
  • ¾ cup unsweetened applesauce
  • ¼ cup vegetable oil


  • Mix flour, baking soda, sugar, cinnamon, nutmeg and salt in a large mixing bowl. Set aside
  • In a separate small-sized bowl, combine the applesauce, vegetable oil and eggs. Add to the flour mixture, stirring until the ingredients are well blended. Add carrots and mix well.
  • Pour into greased 9 x 13 inch pan, or two bread loaf pans, or a cupcake pan.
  • Bake about 1 hour at 350 degrees., or until a toothpick inserted in the thickest part of the cake comes out clean. Set the cake on a wire rack for five minutes. Then, run a knife around the edges of the pan to loosen the cake.
  • Turn the cake out onto the rack to cool.

Make 16 Servings:

Weight loss recipes Amount Per Serving (1/16 cake (73 g)): 147 Calories, 3 g Protein, 24 g carbohydrates, 1 g Dietary Fiber, 5 g fat, 1 g saturated fat, 40 mg cholesterol, 254 mg sodium


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