Potato Tortilla

(makes 4 servings)

Ingredients:

• 5 tsp. olive oil
  
• 1 C chopped cooked potatoes
  
• ¼ C chopped onion
  
• ½ tsp. salt Pinch smoked paprika (optional)
  
• 6 large eggs
  
• ¼ C half-and-half or milk
  
• ½ C shredded Manchego or White Cheddar Cheese
  
• ⅓ C finely chopped yellow bell pepper
  
• ¼ tsp. thyme
  

Preparation:

• Heat olive oil over medium-high heat in a 10” cast-iron skillet. Add potatoes, onion, salt, and paprika (if using). Cook and stir for 5 minutes or until potatoes are golden brown.
  
• Beat eggs in medium-size bowl. Add half-and-half. Stir in cheese, bell pepper and thyme. Pour over potatoes and onion. Cook over low heat for 10 minutes or until eggs are set. Garnish with chives or scallions, if desired.
  

Make 4 Servings:

Weight loss recipes Amount Per Serving : 259 Calories, 14 g Protein, 11 g Carbohydrates, 1 g Dietary Fiber, 18 g Fat, 6 g Saturated Fat, 495 mg Sodium