Zucchini Pizza

(makes 4 servings)
Weight loss recipes : Zucchini Pizza


  • 1 zucchini, chopped
  • ¼ cup chopped red bell pepper
  • 4 whole wheat pitas (6-inch diameter)
  • ¼ cup fat-free chunky garden-style pasta sauce
  • ¼ cup part-skim ricotta cheese
  • ⅓ cup shredded reduced-fat mozzarella cheese
  • 1 cup chopped plum tomatoes


  • Preheat oven to 425 degrees F. Coat nonstick skillet with cooking spray and set over medium-high heat. Add zucchini and bell pepper. Cook for 10 minutes, stirring frequently, until vegetables are softened.
  • Place pitas on ungreased baking sheet. Bake until crisp, about 5 minutes.
  • Add sauce to vegetables and mix well. Spread over pitas and top with ricotta. Sprinkle with mozzarella and tomatoes. Bake for 7 to 10 minutes until cheese is melted.

Make 4 Servings:

Weight loss recipes Amount Per Serving : 240 Calories, 12 g Protein, 42 g Carbohydrates, 6 g Dietary Fiber, 5 g Fat, 2 g Saturated Fat, 480 mg Sodium


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