Pork Posole

(makes 6 servings)

Ingredients:

• 2 cups chopped onion
• 2 Tbsp. olive oil
• 2 Tbsp. minced oil-packed garlic
• 2 tsp. chili powder
• 1¼ lb. marinated pork tenderloin, cut into 3 chunks
• 2 cans (15 oz. each) hominy, drained and rinsed
• 1 can (15 oz.) fat-free, reduced-sodium chicken broth
• 1 cup chopped lettuce
• ½ cup (2 oz.) shredded reduced-fat Cheddar cheese
• ½ cup chopped cilantro
• ½ cup radishes
• 1 cup refrigerated or jarred green or red salsa

Preparation:

• Combine onion, oil, garlic, and chili powder in 12” x 8” microwaveable baking dish. Cover with plastic wrap, leaving small corner vent. Microwave on high power, stirring once, 4 minutes, or until sizzling. Set aside.
• Coat 3½-quart or larger slow cooker with cooking spray. Place pork, hominy, broth, and reserved onion mixture in cooker. Stir to combine. Cover and cook on low 7-8 hours. Serve in bowls, topped with lettuce, cheese, cilantro, radishes, and salsa.

Make 6 Servings:

Weight loss recipes Amount Per Serving : 274 Calories, 22 g Protein, 27 g Carbohydrates, 4 g Dietary Fiber, 10 g Fat, 2.5 g Saturated Fat, 969 mg Sodium